Chicken with Black Beans, Sun Dried Tomatoes, Cilantro, & Cheddar
Inspiration: Have you ever thought to use sun dried tomatoes in a Mexican or Tex-Mex inspired dish? I always tend to use fresh diced tomatoes or sliced grape tomatoes when cooking that type of cuisine, and I tend to use sun dried tomatoes almost exclusively with Italian. I’d probably list sun dried tomatoes as my favorite type of tomato, though, so I was more than excited to run across the idea of combining my favorite tomato with my favorite cuisine. (And since Brandon loves fresh garden tomatoes best, I might just try this recipe out later on using fresh tomatoes to see how it compares).
What We Loved: As I was hoping, this chicken had a nice Mexican flair with all of the different flavor components that were thrown in. The chicken itself was seasoned with cumin and chili powder, which are a couple of spices that I think always give that Tex-Mex or Mexican twist to a meal. With creamy black beans, bright and fresh cilantro, gooey cheddar, and the unexpected tangy sweetness of the sun dried tomatoes, this meal sure had a lot of great things going on. A nice squeeze of fresh lime juice over top added a tart, fresh flavor that really was the finishing touch. We enjoyed this alongside our favorite hearts of palm salad, which was the perfect complement.
Tips: I used plain sun dried tomatoes that I re-hydrated in water, but I think that olive oil packed sun dried tomatoes or other flavored sun dried tomatoes would be fantastic and lend another dimension of flavor to the dish. The original recipe actually uses sun dried tomatoes with pepper strips, which sounds great.
Sauteed Chicken with Black Beans, Sun Dried Tomatoes, Cilantro, and Cheddar
Source: Adapted from I Wash…You Dry.
2 chicken breasts, butterflied
1/3 cup cooked black beans
1/4 cup sun dried tomatoes, chopped
Handful fresh cilantro, minced
Freshly grated sharp cheddar
Lime wedges, for serving
1. Season the chicken breasts with salt, pepper, cumin, and chili powder. Heat a couple of pats of butter in a saute pan. Add the chicken, and cook for about 4-5 minutes on the first side.
2. Flip the chicken. Top each breast with black beans, sundried tomatoes, cilantro, and cheddar. Cover the pan, and cook for about 5 minutes more, until the chicken is cooked through.
3. Serve with lime wedges.