Black Bean and Sausage Soup with Avocado and Cilantro

Inspiration: I love making homemade soups. Since we receive two chickens per month in our CSA share, we make a ton of stock, and we like to use it to make soups to take to work for lunches throughout the week. Do you know what I hate, though? Pureeing soups in a food processor. What a giant pain. I was so happy this year when Brandon surprised me on my birthday with an immersion blender and two new soup cookbooks! Hurray!

What we Loved: This is one of the best soups that I’ve ever made, and it’s my favorite soup that we’ve had since the pork hock and 15 bean soup back in November. The flavor of the soup is really outstanding, with a nice southwestern feel. With the rich black beans and tomatoes, the spicy sausage and cumin, and the fresh complements of avocado and cilantro, there really are a lot of great things going on. The base of the soup is so smooth and creamy (with some nice added texture from the sausage), and it’s nice and filling since it’s so packed full of protein. I really can’t say enough about how much we loved this recipe!

Helpful Hints: I ate some of the leftovers with bleu cheese crumbles on top instead of avocado and cilantro, and that was a great pairing as well!

Black Bean and Sausage Soup with Avocado and Cilantro
Source: Adapted from The Daily Soup Cookbook

1 lb pork sausage
1 onion
1 habanero, seeded and minced
2 cloves garlic, minced
2 teaspoons cumin seeds
1 teaspoon ground thyme
2 bay leaves
1 lb black beans, soaked overnight
6 cups chicken stock
28 oz can diced tomatoes
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
Kosher salt
1 avocado
Handful cilantro, chopped

1. Crumble the sausage into a soup pot, and saute until cooked through. Remove to a bowl.

2. In the same pot, add the onion, and cook until softened. Add the habanero and the garlic, and cook for an additional minute.

3. Add the cumin, thyme, and bay leaves, and stir to coat the vegetables.

4. Stir in the black beans, chicken stock, tomatoes, pepper, and cayenne. Bring to a boil, reduce the heat, and partially cover. Simmer 1-2 hours, until the beans are tender.

5. Puree the soup with a food processor or an immersion blender.

6. Season to taste with Kosher salt. Add the sausage back into the pot, mix to combine, and bring everything to a simmer again for a few additional minutes.

7. Peel, pit, and dice the avocado. Mix with a handful of cilantro and a good sprinkle of Kosher salt.

8. Serve the soup topped with the avocado mixture.

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5 thoughts on “Black Bean and Sausage Soup with Avocado and Cilantro

  1. I love black bean soup, and this recipe looks great! I’ll have to try it. (I also love my immersion blender that I got last year so much that I highlighted as one of my “12 Days of Christmas” gifts!)

  2. Hi Carrie,

    I made this last night & LOVED it! Thank you! This is the best black bean soup I’ve ever made, probably because of the sausage. I accidentally added the sausage too soon & had to puree it with my immersion blender, but it still tasted fine. Excited to try your ham hock & multi-bean soup next!

    –Kim

  3. Made this soup two weeks ago and it was a big hit in my little home so I made some last night for a friend’s birthday party. Huge success. Only differences is I used pork sausage with sage, a serrano pepper(habaneros looked yucky at the store), and canned black beans. I like this recipe because there are so many ways to play with it. Thank you!

  4. Pingback: Black Bean and Sausage Soup with Avocado, Recipe « Five Spoons

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